Aside from the physical stop smoking symptoms, you’ll experience mind games that come in the form of insomnia, anxiety, depression, mood swings, and a loss of concentration.
It’s no wonder why quitting smoking is so hard - especially when looking at each of these issues square in the face.
However , you’ll need to remember that your life will be better once you quit smoking cigarettes.
These symptoms can last up to 72-hours, so just remember - they will stop.
For example, in cases where you experience insomnia -fail to fall asleep;It is more advisable to choose lavender herbal smoking blends than all other smokable herbs.
The reason for that is that smoking lavender known as reducing insomnia, relaxing, and help to fall asleep within minutes.
If you dealing with anxiety, the recommendation would be to smoke chamomile, as smoking chamomile is known for its help to cope with anxiety and helps to calm down.
The terpenes that these smokable herbs contain are the ones that give them some of their medicinal properties.