1. Skin care, anti-aging
Anti-aging clinical trials suggest that oolong tea can improve the activity of SOD enzyme, have certain health care function to the skin. Every day to drink 1 liter of oolong tea can improve skin irritation.
2. Autonomic nervous activation, relieve pressure
Oolong tea can enhance self-discipline, parasympathetic nerve activity.
3. Improve energy metabolism
To improve water, green tea, oolong tea basal metabolism function test results found that water and no special effects, green tea is 1 hour and can improve the metabolism of 4 CARDS, and oolong tea, can improve the metabolism of 9 card.
4. Consumption quantity of heat
The effect of oolong tea can last five hours, 1 cup 300 cc of oolong tea can consume 40 calories (the equivalent of 15 minutes of fast walking up and down the stairs. 10 minutes).
5. Dissolve fat, lower cholesterol
Oolong tea can help dissolve fat, fat metabolism, experiments show that every day to drink one litre of oolong tea, it inhibits the effect of cholesterol to rise.
6. The weight reduction to reduce weight
The main ingredient of tea tannins that has close relationship with the metabolism of fat, oolong tea can reduce blood cholesterol levels on a certain program, have certain effect reducing weight.
7. Eliminate fat
When the food is too greasy, collocation of oolong tea, not only have a fullness, also can remove greasy, and have the tea.
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