For some people who smoke, they often struggle between smoking and quitting. Clearly know that smoking is not good for the body, but still can not control their smoking addiction. I know I need to quit smoking, but I don’t think I can, because quitting smoking is just as painful as quitting drugs. There are some people in order to quit smoking, tried a lot of methods, are often halfway done. What’s a good way to quit smoking? To help smokers away from the harm brought by cigarettes, which is also a lot of smokers are more concerned about the issue.
For some non-smokers, it is difficult to understand the mentality of smokers to quit smoking. Since cigarettes can neither fill your stomach nor quench your thirst, there is nothing difficult about not smoking. In fact, cigarettes, like drugs, people are also addictive, when we long-term habit of an action and a smell, people will have psychological dependence, the brain will have dependence, often smoking action will also have dependence
To help you quit easily and successfully, the World Health Organization and the medical quit organization recommend three cigarette alternatives
1. Nicotine substitutes. This is mainly to help quit smoking, because cigarettes contain a lot of nicotine, smokers are accustomed to the taste of nicotine. So the WHO developed nicotine gum, which allows quitters to eat a piece of nicotine gum when they want to smoke, slowly reducing their nicotine intake and increasing their success rate.
2. Bupropion. It’s also a drug that helps you quit smoking. Because it is an antidepressant, there are a lot of people who do not smoke will have a low energy, physical weakness, loneliness, the heart has a pain but can not use words to express. Bupropion is an effective treatment for this condition. The success rate for quitting with Bupropion is said to be higher than for Nicotine Gum.
3. Vanikeland. It is the latest specific smoking cessation drug, it can inhibit nicotine and the brain’s neural integration, is the highest success rate of smoking cessation drugs. People who quit smoking by using nicotine substitutes have a high success rate if they have strong willpower. And I don’t feel bad about it. Most people who quit smoking after a month with the aid of a drug are basically in complete control of their addiction. If they don’t smoke, their bodies don’t feel bad. When the brain addiction to smoking is solved, quitting is half the battle. Then it’s up to you to make up your mind, develop a healthy attitude and clear your mind of the memory of cigarettes. Be Consistent with your words and deeds. If someone gives you a cigarette, don’t smoke!
Tea smoke is a nicotine-free herbal cigarette, a substitute for cigarettes!
Learn more about the tea smoke :internationalcigarette.com
